Out of left field: Ideas for owners of older, incontinent cats

And now, for something completely different.

My cat is 14 years old, her kidneys are starting to go,  and she’s leaky (she doesn’t fail to use the litter box–she’ll be snuggled up to me on the couch and just leak about a teaspoon of urine). My own search didn’t yield all that much help in terms of how to keep my house from reeking, so figuring out the most efficient way to keep things clean was a learning process. Most of the traffic to my blog comes from internet searches to posts that are about something specific, so I’ll share how I deal with it:

(1) Obviously, go to the doctor. I took her months ago because I was concerned about diabetes. Her kidneys are starting to go, so we’re just going to monitor her more closely.

(2) Another duh, but make sure your older cat is on a food for older cats. I hadn’t even thought about it, because my other cat was FeLV+, so he didn’t have a long life expectancy. I switched her from Wellness Core dry food to Nutro Indoor Senior dry food and from Wellness chicken canned food to Nutro senior canned food over a period of 2-4 weeks.

(3) One more “duh”: Add a litter box. They say have one for each cat plus one, but I got away with two boxes for two cats and then one box for one cat. I have her old litter–Yesterday’s News–upstairs, but she never liked standing in it. I thought maybe she was going outside the litter box because she was having trouble “perching” on the side of the litter box, so I added a box downstairs with unscented “sand” litter. (She likes it, and I like it because I can better monitor her output with this litter, but she still perches).

(4) You need Nature’s Miracle for urine on carpet.

(5) You need a big container of vinegar for laundry. Anything that has urine on it gets soaked in detergent and vinegar (I just pour some in…maybe half a cup? No idea).

(6) Anything your cat lounges on that can’t be just thrown in the wash needs to be covered with things that can be thrown in the wash: cat bed, couch, your bed, favorite spots in the sun.

At first, I covered the couch with a layer of towel and then a blanket, but then I went with something waterproof and thin:

(7) Buy incontinence (washable “chux”) pad, such as these: https://www.amazon.com/Sofnit-Washable-Underpad-34×36-Pack/dp/B000FED594/ref=sr_1_5_a_it?ie=UTF8&qid=1475511895&sr=8-5&keywords=incontinence+pads

I also got one of these: https://www.amazon.com/Premium-Quality-Waterproof-Reusable-Washable/dp/B00MWJEQZ2/ref=pd_bxgy_121_img_3?ie=UTF8&psc=1&refRID=0P0M5HFFJFGR1Q64Z6ZD

I have two of these on my sofa covered up with a blanket. Her cat bed has one of these with a thin blanket or towel over it. I end up washing these things every day, but the pads don’t take up much room.

I had one over my quilt in my bedroom, but she stopped sleeping with me, so now I just keep a thin, flannel blanket over my quilt.

(8) Go around every evening and “sniff test” everything to get your laundry gathered up all at once.

(9) Don’t forget to check your clothes. My pants often get smelly if she’s been snuggled up to me.

(10) Include kitty in your sniff test. I bought some kitty wipes, but she tolerates me wiping her down with a warm, damp washcloth with a little Dr. Bronner’s soap on it (just don’t use tea tree or a citrus scent–cats don’t like that), and it really works. I do it once a day unless she doesn’t have any smell at all on her.

(11) Unscented clumping litter STINKS. My downstairs bathroom smells awful, but I’m going to work on it. I wash everything with bleach once or twice a week, but it still reeks. I don’t want to use scented stuff and have her licking it off of her, so I’m experimenting with air freshener. I don’t like the chemically stuff or sprays (again, I don’t want my kid or cat getting residue on themselves), so I ordered a reed diffuser. I think incense or palo santo would help, too.

(12) If you have a friend who you’re comfortable asking, ask him or her to give you feedback on the smell of your house just as he or she is walking in the door with “fresh” nostrils.

(13) When you have to clean up or do an extra load of laundry, don’t think about it. Don’t even sigh. Just do it–think about something else while you’re doing it. You will get used to the routine, and the extra work will just become a normal part of your day.

(14) Give you cat lots of love and affection. Your kitty is still here, happy and healthy. It’s worth it.

I got this feeling that I’m going to lose my old girl by next summer, so I’m savoring every moment I have with her. If I’m right, I’m lucky that I had the foresight to be able to do this. If I’m wrong, then I get extra time with her.

 

 

here i am

I hadn’t had a lot to talk about, although I did mean to make a post wrapping up my very quiet summer.

I keep meaning to start a series of “random story” posts, too.  I used to be a person who’d share stories that were not relevant enough to the topic at hand to justify making someone I’m not close to listen to them.  It would be better to post them here, even without context, than to continue one of my behaviors that put people off of me.  I guess I’m starting to internalize that no one gives a shit–including me!–because, so far, I haven’t even bothered to record them here.

The exception to this, of course, is my relationship with my ex. Unfortunately, I’m still hurting from old things–from our whole relationship. I’m lucky if I can sort through them with a therapist every two weeks, and a lot has come up just over the last two days, so…

Here I am.

There are certain things that I won’t talk about on here because there are certain things that I hold sacred. I don’t tell peoples’ secrets. I talk about all kinds of cringe-worthy things about myself. When it comes to other people, I don’t talk about things that would be anything from “tacky” to a breech of confidentiality if I discussed them here. I consider it a betrayal even if the other person hasn’t treated my secrets with the same amount of respect.

I have to draw a line when it comes to my ex, because there are a lot of personal things that messed me up and need to be sorted out before I can put them aside. There are current things that I need to vent about, but some of them are off-limits. It’s hard to find that line, and in my worst moments I remember the things he told “the other woman” about me (some of which weren’t even true) and I’m tempted to just say what I need. I always make myself sit with it until I come back to a place of keeping true to my ethics.

I’ll try to make that boundary “it’s okay to talk about things that are or were common knowledge among our peers.” Beyond that, I’ll try to bypass the circumstances/details so I can get right to the feeling.


 This sat for a week due to a combination of little time to write, and being troubled by other things when I had the opportunity to write. It feels like old news, buried under bad recent events…but I’m going to finish this, because it’s meaningful to me.

My ex and I had a “thing” last weekend. Not a fight. It was just tense, and then painful, but the dialogue pushed me to articulate things that I hadn’t (to him, anyway) before and hear from him something that may help me heal.

It started with him asking me for something last-minute two days in a row, which was irritating to me.

I find being asked something last-minute to be stressful because 

(1) I’m wound a little extra tight lately (mostly worrying about avoiding meltdowns to get out the door at 7 am sharp so I’m not late to work, and how my kid would adjust to the huge change this school year…different school, group day care, and no longer seeing the beloved woman who’s been like a second mom for five years)

 (2) I feel very guilty when I have to say “no,” and 

(3) I’d rather say “yes,” and I pretty much always do if I have some advance notice. It’s frustrating when I could help, but I can’t, or if I do it but there’s no reason I couldn’t get more notice.

However, I misunderstood him when he asked and didn’t realize that it really wasn’t a big deal if I say no.

Honestly, saying no to something like “can you pick up Boo at my house instead of me driving her home?” makes me feel like I’m rejecting her..so it rarely feels like it’s not a big deal. I know that’s 100% my own stuff, though.

Earlier that day, I had had my first therapy appointment since June. It was mostly a catch-up and summary of what I worked on over the summer, but doc also picked up where we left on regarding my difficulty in accepting compliments or acknowledgement of something good about me–I either appear to ignore it, or I say something to mitigate it. 

She was complimenting how I’ve handled things and how I treat my ex and trying to make me acknowledge what she said and not just change the topic. I had recently told a girlfriend that I need to find a way to get over this experience and forgive myself without his acknowledgement that it wasn’t all my fault. My therapist said that in 40 years of practice, she’d never seen someone handle divorce/coparenting/ex’s relationships so well. You’d think that would lessen the need for a pat on the back from my ex, but it just made it worse on that day.

Back to the last minute request: Our texting exchange escalated to the point at which we were explaining our side by one-upping how challenging our schedules are. I’ll never know what it’s like to have his job or schedule, and he’ll never understand understand the same about me.  Once in a while, I see no commute and the flexibility to decide what time to start things as a little “easier,” and he sees my job as “easier” because it pays well without me having to hustle or hound companies to pay me.

I really think we were just trying to explain our sides of things rather than engaging in a pissing contest. I felt afraid of him judging me on the times I’ve said “no,” and I felt he was being hard on me.

I finally said it to him: I said that I wished he’d give me a little more credit about how understanding I am. I’m a cheerleader for him and his work, and I do what I can to help him out so that he feels that he’s got backup, especially when he’s not feeling well.  I said that my “understanding” is also what has allowed him to support the woman for whom he left me and her son. (She has published comics and sells drawings, but that’s obviously something you do for love rather than money).

When he brought our daughter home, he pulled me aside to talk. It was a reversal of roles–him initiating a mature conversation, and me wanting to run and hide. (I was impressed with him, though…I think it shows growth on his part, if the complete opposite for me). I ended up crying. I’m not comfortable crying in front of him. It was embarrassing.

I am uncomfortable crying in front of someone if I think it’ll trouble them or I fear that I’ll end up feeling worse for opening myself up to that person. I guess it was the latter with him, although he’d never be callous in that situation. 

I explained that it wasn’t that he asked, it was that he asked last minute. He said it really wasn’t a big deal for me to say no. I said that it is to me, because I’d have said yes if he had asked earlier in the day. I said that I feel guilty when I say no…and that I feel guilty all the time, that I guess it just comes with parenting.

He also made a HUGE point of telling me that nothing about this is his fiancee’s fault–all of the “supporting” stuff was on him, and that he’d have the same expenditures if she and her son weren’t living with him.

That was when I started to cry.

He said, “is that why you’re crying–because you feel guilty?”  I didn’t really answer. I just wanted to get the conversation done before our kid got curious and came into the kitchen. I also didn’t want to cry any harder or have to come up with an explanation to my kid.

I was crying because he had never been so on my side that he needed to defend me against a non-existent attack. I was sad that I never had that kind of devotion from him.

After he left, I emailed him. I guess I thought I had broken some kind of seal in terms of embarrassing myself, so I might as well go ahead and say anything I felt I needed to say in order to facilitate something resembling closure.

I said that I wasn’t okay with all of this. I’m okay overall in life, but I’m not “over” it, over being left so abruptly. Since it’s my own words, I’m quoting:

Specifically, I struggle with (1) the inability to think I’d ever be enough for a partner (because I never felt I was with you…by the time I got my place in the front of your mom, hookups, [name of a person from the past], it was the beginning of the end and you were building your case against me) and (2) trying to live with myself knowing that you think the failure of our marriage is all my fault. (It haunts me and infects just about every positive belief I start to have about myself or the world). 

It’s just the most difficult thing I’ve ever had to navigate…

[His fiancee] is a good stepmom–anything beyond that wouldn’t be any of my business anyway, but I don’t have any beef with her. You going out of your way to make sure I knew [she] was completely blameless (when I wasn’t even talking about her, let alone talking shit about her) brought up some old feelings. I noticed how it important it was for her to not have any perceived negativity directed toward her, and I felt sad because I remembered the embarrassing, personal, and not necessarily true stuff you told her about me. I wish anyone would ever consider me sacred like that. It was just another reminder of me being inadequate/not enough/not good enough.

That’s what has stuck with me since then–I wasn’t enough for him. I’m currently not enough for anyone else. This probably won’t change. I can’t not hear it.

I’m not using this as an excuse to give up, backslide, indulge in unhealthy coping mechanisms. I’m plugging along, just trying to be enough for myself, because that does count. I can live with myself now, and that was a lot harder a couple years ago.

Also plaguing me is my increasing anxiousness to actually be divorced. I’ve been obsessing over it. He signed the papers last October; I signed them at the beginning of November. I don’t know why the 11 months is my breaking point (maybe because someone I know who started the process LONG after me in my state just had his divorce finalized), but I’ve had it. I had to push to get the process started (even though he was the one who wanted it). The psychologist we consulted said he wasn’t in any shape to do this. I waited. I had to push again. We did it, we worked out how we wanted to do things with literally no disagreements or unpleasantness. Then we handed it to lawyers to draw up, and it just fucking sat there. Then we signed–it was supposed to be 6-8 months. I’ve had it. I’m sick of waiting.

I have to do any of the lawyer-bugging, because I get 40 hours free through my trust fund, and he has to pay his lawyer for a phone call or email. I emailed my lawyer’s paralegal Tuesday. Nothing. I called her Thursday–nothing. Now I’m getting angry, and I can’t stop thinking about it. I called the lawyer himself Friday. I told a coworker who had had the same lawyer (and had had no communication problems at all) that I was going to call daily starting next week. Finally, late Friday afternoon I got an email:

Unfortunately, the only information I have for you at the moment is that your file is with the Special Referee, which means it could be signed any day now.

“Any day now” doesn’t really mean anything to me. I’m not at all convinced that they didn’t screw something up. The first copy of the divorce agreement that they sent to my ex’s lawyer was missing pages and had pages of what was clearly someone else’s divorce agreement in there.

I’m not sure about his lawyer, either, though. I never understood why he decided to use his mom’s lawyer–her uncontested, “no fault,” mediated divorce took six years.

No court, uncontested, no fault, no resistance on my side, no disagreements at all about how to do things, and it’s been 3 years and 3 months. I’m done, and I’ve found myself saying things that everyone else says about lawyers.

I know it doesn’t change anything emotionally, but it’s something hanging over my head on a to-do list that shouldn’t be there, and I have done my part to get it off the list. How I feel about this borders on rage.

Anyway, I think the talk with him was good–if emotionally draining. He wrote back, and he finally gave me the one thing he can give me to help me, which is to tell me that it wasn’t all my fault. I said that I’m not looking to re-write history so that it’s all his fault–I was there, I remember.  I knew intellectually that it was both of us, but I couldn’t shake the feeling.

I’m so afraid of settling something in my mind as being something other than “I am a terrible person who is being rightfully punished,” because what if I’m wrong? Then I’m not taking responsibility for myself. I don’t know if I’d ever stop punishing myself as long as there was a chance that it was all me.

Maybe I’ll be able to quiet that particular tape in time now that he has told me it wasn’t all my fault.  Maybe it’s a step toward feeling like I’m doing a good enough job of being a person. (I think I’m a good enough mom right now). That’s what I’m working on–picking the righter, kinder option every time, and trying to be a decent friend.

That way, even when I’m lonely and don’t get held on days like this, I’ll just feel sad because I’d like to be held–as opposed to being sad because I’d like to be held, but I don’t deserve it anyway.

 

 

 

Oh I was a deer in the lights / I was lost in the waves

I think I got it all out Saturday, but I think I kind of fear having leftover feelings to discharge or memories hanging out or things that I’m still making sense of once it’s past the point at which others are comfortable with me having them.

I think I’m already past that point, though. I think people who haven’t been through it probably just view it as a normal part of life. It is, but it’s also the worst thing that’s happened to me.  If I could impose a deadline on hurting and making sense of it, I’d have made it much earlier. I’d love to be done.

Today would have been my 14th anniversary.

My daughter and I were invited to my ex’s grandmother’s house.  I’ve complained at length about how one of the things I’m still struggling with is the loss of my local “family,” so I was happy for the invite (even though it feels a little weird to spend what was my anniversary with his family). We went out to lunch, and then to the pool. I think it took me a while to “warm up,” so I probably had my usual “appears to be sulking” demeanor. I rallied, though, and I had a great time. When we said goodbye, I did my usual “thank you for inviting us,” but didn’t stop myself from adding “I’ve missed you.”

I had a rocky history with his family–well, with the women in his family (grandmother, mom, and sister). I’ve been hurt a lot by things they’ve said and done…but I also got really uptight and didn’t let things go. I wouldn’t have thought that I’d let my guard down enough to say something affectionate, even though it meant a lot that she thought to call me and invite us.

I know, it was mainly to see my daughter…but that’s good, too. I don’t have family here, but she does.

I realized that the first picture I have of my ex and I was taken at his grandmother’s house, at the pool. It was the first time I took the train to visit him, in August of 1994. I don’t usually do pictures–especially not of faces–but this was so long ago. Not much about us is recognizable anymore. I think it’s less weird and sad than posting a picture from our wedding.

I wasn’t sad today.

1994

One of these nights
One of these days
I will love again

 

What about things that you swore to be true?

I had planned to collect all of the despondent thoughts I’ve had in the last few weeks and funnel them into a post on Tuesday or Wednesday, but I feel driven to write now.

This Tuesday would be our 14th anniversary.

I left him a card on 8/16/13 (I went to Colorado, and he went to New England to…well, he said he was going to a comics museum, but he left out “with the woman to whom I ran”). I don’t remember what it said exactly, just that I figured it might be our last technical anniversary, I still had hope because he was telling me he loved me (and omitting the part about having another). Anyway, it felt weird not to even recognize it.

That’s why I didn’t throw out wedding pictures. It happened. My daughter might want to see someday. The existence of pictures doesn’t make it any more or less painful.

Being expected to pretend it didn’t happen has been a burden, though.

8/16/14 came, and I don’t really remember our anniversary…just thinking “huh. Well, this’ll probably be our last anniversary.”

8/16/15 came, and most of the crappiness I’d feel about the day (apart from “he’s engaged, my love life is a shit show, and it’s not fair) was diverted into heartache from another.

I had no idea I wouldn’t be divorced by now. I was told 6-8 months from when you sign. He signed in October; I signed at the beginning of November. Nothing.

I’ve gone from

“let’s just get this overwith so I can get on with my life and be taken more seriously as a relationship prospect”

to “we’re divorced. It’s just a paper. It doesn’t matter”

to what I can best describe as rage and absolute despair that can’t be put into a simple thought.

It does matter.  I’m mad at him because he dragged his feet for so long, and I had to do everything to accomplish this thing that I didn’t even want to accomplish. He has the love of his life, and she was willing to get into and take seriously a relationship with a married man, but I do think that me just being “separated” is a tiny piece of the shit show that is my love life.

There were retirements, my lawyer told me in April, after you filed, so things are backed up even more.  That’s no one’s fault, but I’m still going to stomp my foot about its unfairness.

My rage is actually just me crying and ruminating when I’m not with my daughter. Lately, I cry on the drive back every time I drop her off at her dad’s. I think of everything I’ve ever done wrong, every time I failed to prevent someone from wronging me..I guess it’s almost like confession.

A stupid thing I ruminate about is my ex’s whole “gothy” and “atheist” brands on twitter (yes, I know, but I’m having a tantrum so I’ll say what I want). He wears all black every day, talks about it often…but he lives with the one and his stepson (full time) and his daughter (part-time).  He goes out every Thursday, they go out most Fridays, and they have a movie night every Tuesday.

You can put that in any color, and it’s still beautiful.

Take my “free” nights, and put me in any color, and it’s still despair. I just don’t advertise it because my goal is to move past it, not fetishize it.

I had religious beliefs for most of our marriage, and we both mostly avoided the topic, but he felt very free to say in front of me that christians were idiots. If I asked him to respect my beliefs, I was stifling and censoring him. When I was upset that I wasn’t asked to stand up at my nephew’s christening, but he was paired up with someone else to be godparents (which, in my culture, meant they’d be the parents if the parents died), he was completely dismissive. And then he stood up and professed to the church that he abhorred that he’d help raised his nephew as a christian…but that was just tradition.

Now, he’s very “into” being atheist, and he enjoys doing and showing off things that feel naughtily heretical, like running tumblrs of churches burning and art that has a “satanic” feel. He proselytizes and judges more as an atheist than I ever did as a christian (I always believed that what you believe is somehow what is true, and I felt that spiritual beliefs were so deeply ingrained that you really couldn’t chip away at how you felt at the core even if you wanted to), and he doesn’t see it.

I have never been that sure of or happy about my religious beliefs. I’m glad it’s opened up something in him, but here’s the thing:

He has never been atheist. He has always worshipped HER. First, it was his mom. Then, it was me. Now, it’s her. He has always been unable to navigate without a woman as his north.  His mom has a very strong personality. I am submissive, but I developed a more overbearing personality with him to see if I really was enough for him and he really did love me (spoiler: I wasn’t. There was always someone else). I don’t think his fiancee is particularly dominant (although I’m certain that she is in bed–one of the biggest reasons he left is that I’m submissive), but it doesn’t matter. He’ll make his world revolve around her, expend every bit of energy showing his devotion and manipulating her world to avoid her being upset. Then what? I don’t know.  Based on past patterns, she’ll eventually leave him for someone else. I’m not sure of that at all, though. I think they may just work out. I hope so: he left his kid, his wife, his whole lifestyle behind for her, so the stakes are much higher in this marriage.

As much as I whine about it being unfair that he got his “ever after,” and all I got was a string of mostly-degrading relationships, the thought of them working out makes me feel better about us divorcing. It at least feels like it had a purpose, that it was going to something good.

I don’t have much faith that the same is true for me. Not now, anyway.

I’m not dating at all. I have nothing romantically. I mean, my feelings for M haven’t changed.

But what I told him a few weeks ago (that I can’t do this, that I can’t be a secret, that I feel like I’m doing something wrong) hasn’t changed even though I kind of relapsed with him one night.

I haven’t made a move to date. I’m technically free to do so, although I wouldn’t without telling M (probably a pitiful, last-ditch effort to find any part of him that wants to be with me). I don’t want to.

So, I’m going to just examine why I don’t want to date even though I very much want a meaningful relationship with a man who likes me back, and that’s generally the route to that goal.

Once I reach a certain level of liking someone, there’s really not room for anyone else. Okay. Fine. But if someone doesn’t reciprocate those feelings, I have to nurse that wound, make room, and move on. I have not done those things. Why?

I’m afraid.

I mean, there’s the concrete stuff. I have been very glib about this in the past, to try not to admit that it fucked me up (because I think it’s my fault, and I really don’t want to shoulder the blame for yet another traumatic event), but the fact is that I had a pretty date-rapey experience. I consented to sex, fine. I did not consent to anal sex, and I wouldn’t have.

I am afraid of that happening again.

He turned out to have a girlfriend. I was disposable, it was over quick, but I still can’t make sense of it every time he kept hitting me up.

I’m afraid of that happening again.

Once I reach a certain level of intimacy with someone, I cannot stand being lied to, but I keep accepting it and staying with it and being hurt. I’ve always been this way.

Last August, M and I had a big blowout and breakup after I lied to him about going out with another guy. He told me that he thought I was working out my divorce trauma issues at his expense, that it’s “textbook ‘cycle of abuse.'” He was right, but not in the way he thought.

My first love was long distance. I wanted to be exclusive. He wanted to be, but he couldn’t, because of the distance, and because his mother didn’t want him to be serious. I stayed in it for two and a half years. Then he broke up with me. Then he wanted to try again…and it became apparent that I was just an orifice for him to visit until the one he really loved came around and wanted to be with him. So I broke it off. I nursed my wounds, then we were friends again. The first time I saw him during that time, he tried to guilt me into hooking up with him. Cried and everything.

When we got back together, he told me he didn’t want to see anyone else, didn’t want an open relationship. This time, he just lied about what he did.

There are some similarities here (although everything is a much more minor version).  It’s long distance. There are very concrete reasons. It’s mostly lies of omission.

But once you get to a certain level of intimacy, kissing someone else at a party after too much cheap beer and generalizing stories about “a friend” so there are no names or pronoun are both going to have a similar effect on me: they’re going to make me go “how is this happening again?”

I know that I’m overly polite and self-conscious to the point of telling white lies. I sugar-coat what I say to my students and their parents all of the time in order to preserve their dignity and my job, respectively. I have lied early on in dating.  If one prospect asked me what I did over the weekend, and what I did was going out to dinner on a date with another prospect, then “I went out to dinner with a friend.” The thing is, in most cases, the guy (or me, if I was the one doing the asking) didn’t really want to know if it was a date, and I don’t think there was anyone that I talked to every day, so I didn’t really have to deploy that lie very often.

That didn’t fly with M because, even though I told him I date around unless we have a talk to declare otherwise, and even though he told me he told me that he couldn’t be my boyfriend at the time, we had been talking every day.

“A friend” just doesn’t fit into a relationship with any kind of feeling, intensity, closeness, whatever. Closeness requires people to move past vague politeness. I see that now.

But I don’t see him meeting me there with it.

So, even though the only direct link between my shitty divorce damage and my failed attempt with the first person I’ve met who has some feelings for me but isn’t actually abusive is my failure to foresee or prevent either situation…I feel like I’m just being pummeled with memories and realizations of how I failed to stop others from hurting me and the fear that I haven’t learned enough from it to do better going forward.

I had a very good, healing dream this week about my ex. I don’t remember any of the words, but we talked. We just–talked. He acknowledged that we were very much in love, he was happy with me for a long time, and it was all real. I felt lighter, acknowledged, seen.

He still lies to me. Little lies just to placate me. “Can our daughter stay 7 hours later tomorrow? Sorry we just got invited by my mom to do X” (and then I found out he was invited 5 days ago). Tiny versions of the same patterns that made up most of his share of the damage to our marriage.

They hurt, because they echo our marriage. I don’t say anything about it, ever.

Most of my adult life has been spent with an elephant in the room. It was avoided, or I was blamed for it, or I blamed on things that he did in the past…now, it’s just the burden of loving someone and not being allowed to express it (for fear of abandonment/rejection, or because I’m told it’s too much for him for whatever reason).

I don’t want that anymore. If there’s nothing to talk about or acknowledge, then I’m not in a romantic relationship. If there is something real, then let’s talk about it whether it’s “good” or “bad.”

The things that go unsaid, for whatever reason, are what have damaged me. More truth. I don’t know how to spot and avoid dishonesty to get our before I catch feelings, I don’t know how to get more truth, but I know that that’s what will heal.

Jamie is over and Jamie is gone

Jamie’s decided it’s time to move on

Jamie has new dreams he’s building upon

And I’m still hurting

Jamie arrived at the end of the line

Jamie’s convinced that the problems are mine

Jamie is probably feeling just fine

And I’m still hurting

 

What about lies, Jamie?

What about things

That you swore to be true

What about you, Jamie

What about you

 

Jamie is sure something wonderful died

Jamie decides it’s his right to decide

Jamie’s got secrets he doesn’t confide

And I’m still hurting

 

Go and hide and run away

Run away, run and find something better

Go and ride the sun away

Run away like it’s simple

Like it’s right…

 

Give me a day, Jamie

Bring back the lies

Hang them back on the wall

Maybe I’d see

How you could be

So certain that we

Had no chance at all

 

Jamie is over and where can I turn?

Covered with scars I did nothing to earn

Maybe there’s somewhere a lesson to learn

But that wouldn’t change the fact

That wouldn’t speed the time

Once the foundation’s cracked

And I’m still hurting

 

one warm summer night, I’ll hear fireworks outside / and I’ll listen to the memories as they cry, cry, cry

Today marks three years from the day my husband left me for another woman.

I opened the tabs to link to my last few July 4 posts. I read them, and I read the last couple weeks of our marriage (they occurred over gmail chat since I was on complete vocal rest post-surgery….and I only put it together today that that’s why I’m so much less comfortable with that than I am texting).

This year, I didn’t have any flashbacks. I didn’t even have nightmares. I was going to do a post about how far I’ve come, but, oh, I don’t know, they don’t seem that relevant anymore. You’ll just have to take my word for it.

The long gmail chat (which I have as a private post, because even I’m not that gross) was interesting. On the one hand, it validates why I really didn’t think he’d leave. I asked him directly within an hour of the time he left if he was cheating, and he said no. Then, I asked him if he was cheating in any way that I would consider cheating. Again, no.

On the other hand…how am I supposed to trust and believe when the person I’ve known the most intimately in my life, my partner of 19 years, can tell such huge lies? How am I supposed to convince myself that what feels like intuition is just anxiety and wounds when I have such a record of blurting random fears and accusations that were true, but he convinced me to do everything I could to override my gut feeling?

Especially when I see what an idiot I’ve been, basically being anorexic when it comes to love, living on scraps of affection given to me at a guy’s convenience.

I don’t have any answer to that. I will say that I’m coping with my current condition–being rather burnt out after surviving the last few years, and not as happy as I will be–by moving toward what feels good. I’m not talking about sex, or even the company of men. I’m just, whenever faced with a decision, going with whatever makes me feel good (or, at least, less bad). I’m also giving myself permission to pursue anything that interests me–no matter how cheesy–as long as it’s not expensive. If I want to learn how to do makeup, fine, just don’t do Bobby Brown makeup. If I want to spend my free time reading journal articles on random subjects, join a unitarian church, jog, or even pray to saints in whom I don’t believe while burning palo santo, I’m giving myself permission to do it without questioning its ridiculousness or feeling abashed about it.

I’ve never had any feeling about the 4th, but I took my kid to a free concert in a park (my friends’ symphonic band) with fireworks because she wanted to go, and I remember how incredible fireworks were to me when I was young. It was her first time seeing them. I’m obviously not patriotic at all (I quietly refuse to say the pledge because it’s creepy), but when my daughter wanted to sing along to “God Bless America” because she was proud that she knew the words from school, I joined in. I told her what independence day was, and I told her I’m not really into the meaning, but I like to celebrate, and anything is a good excuse to have color-themed fun.

I also realize I’m not a robot at events when I’m with her, because I’m aware that I’m modeling for her.

The last thing I want is for me to disappoint her or deflate her enthusiasm just because I’m old and “over” things. She needs to get there on her own schedule. Now, she’s a 5 year old child.

I’m learning much more from her than she is from me.

So, this (forced?) independence day, instead of doing a whine-tacular lookback that retells the story of my abandonment for the millionth time, I’m drinking prosecco in Wonder Woman underoos and feeling chuffed at fuck because I know the worst is well behind me, and I do have some faith that this is going somewhere good because I like myself so much more than I did three years ago.

I hope that next 4th of July, I’ll make a toast to making my head independent from my asshole. Today, I’ll accept that my head is up my ass, and I’ll be open to ways to not have my head up my ass, even if they’re things about which I’m jaded.